Important Things to Know About Women Sexual Health


When it comes to women sexual health or reproductive health issues, the more information that you can provide, the better. Well, that is for sure, and nobody wants to delve into their own sexual history. They even describe the in and out of their own heavy flow for a complete stranger, yet this has got to be done. In this article, we are going to discuss about the things that women should know about their sexual health. Read on to learn more!

Important Things to Know About Women Sexual Health                            

Here are some of the most important things that you need to know about women sexual health:

  1. Understand your vaginal flora.

Having a discharge is normal. However, if it starts to smell a bit fishy, or you are getting some vaginal itching and irritation, it may be that the vaginal flora has already been disrupted. You may also have developed bacterial vaginosis or thrush. Furthermore, most people know about the tell-tae signs of these two conditions and are capable of treating it themselves with some over the counter drugs.

Nevertheless, for people who are not that sure in which of the two conditions they may possess, there are also some kits that are available, which give a definitive diagnosis. If you have any concerns on the symptoms or if the symptoms are not getting any better with the medication, it is essential to see your doctor. There are times that the recurrent thrush may be an indication of some underlying conditions like diabetes, or these symptoms may just be masking a sexually transmitted infection.

  1. Remember that the fertility clock is ticking.

Be a woman of substance, and pull all of the things that you want to pursue and achieve. However, do not forget that unluckily, the biological timepiece is also real. You’re innate of a fixed amount of eggs. Every menstruation, you tend to lose no less than one egg, so as you grow older, the number of eggs available for fertilization are on the decay, same with their quality.

Furthermore, it is extensively accepted that the fertility declines significantly after 35 years old and the time it actually takes in falling pregnant may be much lengthier. Therefore, if you are thinking about parenthood, make certain that you are as hale and hearty as you can be and do not waste any time getting dirty. As soon as you have already been vexing to get pregnant for years, you need to see your GP to know more about it.

  1. Do not ignore health red flags.

It may be easy to just dismiss the symptoms, or attribute them to some other benign things. The symptoms like bloating may be very widely experienced. Further, it may be due to common issues like constipation and irritable bowel syndrome. However, it may also be a symptom of ovarian cancer, thus it is so important to be well-aware of the changes in the body.

Moreover, there are specific red flag symptoms of the reproductive system, which you must never ignore. These include bleeding in between periods, pelvic masses or pain, unexplained change in the discharge, unexpected weight loss, deep pain  while having sex, and bleeding after sex, among others. If you get to experience any of these symptoms, you must see your GP instantly.

  1. Tell your doctor about your real sexual history.

You may find it a bit awkward when a doctor asks you about your own personal risks of STI. Several patients may actully think that it is easier to deny having sex without protection. As well as divulging with a lot of sexual partners. However, it is significant to be so transparent. The risks must be discussed early and openly. This is not just to avoid you passing on some potential infection, yet also to avoid developing some serious complications including the infertility.

  1. Delayed menstrual periods after stopping contraception are normal.

It may take a several months for the period to come back after you stop contraception. Thus, you don’t need to be scared if you do not have your period after you stop contraception. For most, it will just take 1 to 3 months to start producing sufficient hormones to get back to the normal rhythm. However, it can take about 9 months after stopping injection contraception and about 6 months after oral contraception cessation.

  1. Contraception may be a trial and error process.

It takes some women years to settle on a contraception form they will get comfortable with. As long as a particular type of pill isn’t in contradiction, it is often a case of trial and error process. You need to monitor your weight and appetite, observe your menstrual cycle, moods. You also need to be so vigilant to new migraines and headaches. Make sure that you are doing everything that you can in keeping yourself safe. As well as alleviate the risks of being on the pill. This is by checking the breasts regularly, knowing all the signs of a DVT and how to prevent it.


It is always commendable when patients take their health into their hands, and attempts understanding and managing their own condition. However, there’s actually no other substitute for the assurance that your doctor may give you about women sexual health. Please try to reach out to your GP in case you have concerns on your reproductive and sexual health.


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