Sex After Menopause: Can You Still Enjoy It?


For various people, menopause has small effect on their own sex life. For some, it may feel like the end of it. From the vaginal dryness to the lower sexual drive, there are lots of changes that happen with menopause and a lot of them may have an impact on the love life. But you don’t need to worry too much about it, because you can still enjoy sex after menopause. Give this article a read and get to learn more about it.

Sex after Menopause: What really happens?

Below are some of the things that may happen when you are on the menopausal stage. Furthermore, we also include here the ways on which you can still enjoy sex after menopause.

Hurting Sex                                

Astonishingly, more than 84% of the menopausal women report that sex is painful. This is actually the result of the low lubrication, vaginal tightness, and the thinning of vaginal walls or vaginal atrophy.

One professional says that changing up the old routines in order to see what works after the menopause may do. You need to take time in exploring your clitoris and vagina in order to discover pleasurable sensations of sex. This is actually a great way in experiencing an orgasm or climax via clitoral stimulation. This is essential in relaxing yourself.

Furthermore, after, you may try have sex with the use of lubricant or try a sex toy.

Vaginal Dryness

One of the most typical side effects of menopause is the vaginal dryness. This is due to the low levels of estrogen, which may lead to the low vaginal secretions. For this specific concern, the lubricants may be so transformative. Moreover, the GPs may also prescribe these, yet experimenting with some in order to find out what works best for you is also advisable.

One of the top tips is the use of an oil-based lube first and then apply a water-based one on top. This will create a double-glide effect that feels more comfortable and may help sex to last much longer. Nevertheless, the oil-based lubricants aren’t compatible to condoms. Therefore, stick to the water-based products if you are using them.

Furthermore, you may also get lubricants that contain estrogen. These may be beneficial for the delicate tissues on the vaginal wall. In addition, there are some other ways in easing the discomfort that comes with the vaginal dryness. Slow down sex and make some time for a lot of foreplay.

Low Sensation

One more frustrating concern about menopause may be lower sexual sensation, with a lot of women knowing that they themselves are struggling or unable to reach orgasm.

In this particular case, I advise a longer and stronger stimulation. This is where a sex toy may come in so handy. A lot of women think they can only reach orgasm via penetrative sex. However, 70% of the orgasm comes from the clitoral stimulation. Furthermore, the vibratory power of a vibrator is much stronger than might be achieved in a manual manner. It also offers a different kind of sensation. The use of a small bullet vibrator or getting your partner in wearing a vibrating cock ring during a sexual intercourse may increase the sexual pleasure. This, in turn, may help in increasing the chance of having orgasm.

One more option that you can opt for is the rabbit massagers. This combines both the vaginal and the clitoral stimulation. As well as the pulsators that offer a pushing action, besides the clitoral stimulation.

Low Libido

The stage of menopause often falls at a particular time in which a women are juggling work, looking after a child, or caring for the elderly parents. All of these may reasonably have an impact on how a woman feels about their own appearance after menopause. These are some factors, which may have a negative effect on the libido.

Thinking about the way you look at sex and enjoy the sexual pleasure may actually help in enhancing the relationship. Appreciating more intimacy via kissing, intimate touching, and cuddling may actually lead to a more exciting sex. This is instead of giving up on the sex life itself.

Moreover, a lot of couples also experience a greater levels of sexual intimacy when the penetrative sex is off limits. As well as explore some other ways in which to enjoy the sensual pleasure together.

It is also recommendable that you see your doctor if problems persist. If the low libido is making you not happy at all, do not hesitate and ask your doctor about it.

Feeling Hot in a Wrong Way

The hot flushes are one of the leading symptoms that comes to mind for a lot of people when thinking about menopause. These are definitely not getting into some other’s mood.

Being unpleasant, unpredictable, and happening at night, hot flushes might make you want to kick the comforter off and your partner out of the bed. This is for the thought of having sex and getting much hotter may completely turn off.

You shouldn’t give up on your sex life. Sex after menopause is just normal and there are a lot of ways in enjoying intimacy and sexual pleasure. You just need to look for what really works on you.


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