Having wrinkles under the eye is one of the sure signs of premature aging. The delicate skin underneath your eyes are the first places on your face where wrinkles begin to be. You should not get shocked about them or start wearing dark sunglasses to hide your face everywhere you go. Get rid of them with a few natural tips and get smooth, youthful looking eyes.
Understanding the causes is a key factor in learning how to get rid of such wrinkles naturally. For years, it has been a fact that retinol creams could reduce wrinkling, but no one understands why. Retinol is an antioxidant form of vitamin A. It probably works by preventing and reversing free radical damage because that’s what antioxidants do.
The following are the top 5 natural ways on how to get rid of wrinkles under your eyes naturally;
1. Stay Out Of The Sun
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You should stay out the sun. Any ultraviolet rays will give you harsh leathery skin and wrinkles if you overexpose yourself. Before you go sunbathing arm yourself with sunscreen. Try a self-tanning cream, and skip the beach and tanning booth altogether. You can as well try the many great bronzers in the market and observe their benefits. Ensuring protection of your skin from the sun’s harmful rays will make them appear great.
Drink a lot of water and keep the skin hydrated. Water is the perfect drink to keep your body healthy and hydrated. Drink 9 to 12 eight glasses of water or more in case you are exercising.
3. Healthy Eating.
Eating a healthy diet helps to boost your skin’s elasticity and natural glow. You can decide to add a little lemon or lime juice to your diet to get vitamin C. Vitamin C is great for the skin as it prevents scurvy.
4. Get More Sleep
Getting enough sleep is one of the greatest ways to keep wrinkles at bay. Make sure you sleep for at least 7 hours each night. During your sleep, turn off the all lights and television, radio and anything that may cause disturbance to experience the deepest rest possible. If you keep this in mind, you will wake up refreshed and more beautiful each day. Sleep is imperative in body rejuvenation. It also helps to keep it capable of repairing skin damage.
Lack of sleep causes not only wrinkles but dark under eye circles as well. It can also cause stress and weakens the body’s ability to fight off pathogens that cause you to get sick. By getting sufficient amount of sleep, you help your body produce collagen and elastin to make up for those that were damaged by free radicals.
5. Avoid Alcohol, Smoking And Other Pollutants.
Frequent drinking Alcohol, smoking, and pollution will all make you age before your time reaches. Apart from wrinkles, drinking alcohol and smoking are harmful to your health. The two will deteriorate your natural beauty as well as your health. All kinds of chemical pollutants are hazardous and toxic to the body. The most vulnerable parts to such pollutants are; skin, hair, and nails. These will be the first indications of possible health problems.
You can combat under eye wrinkles with some smart common sense solutions. Take good care of your body, and your real beauty will always shine through.