Are you or someone you know is suffering from arteriosclerosis? Well, the large and the medium-sized arteries harden on this condition. Furthermore, this illness is not that simple. As a matter of fact, it may be worse in some cases. Good thing, there are some home remedies for arteriosclerosis, which are all beneficial for the betterment of the condition. If you want to know more about the condition, its symptoms, and possible treatments, give this article a read. Worry less, because you will surely learn a lot from this article. That’s for sure!
Arteriosclerosis: What is this condition?
Table of Contents
Basically, arteriosclerosis refers to the hardening of the large and medium-sized arteries. This particular thickening is due to the excessive accumulation of lime or calcium in the blood vessels. Because of this particular phenomenon, the elasticity and the flexibility of the blood vessels is gone astray. In addition, the arteries become narrow.
This may cause an apparent interference in the blood flow. Furthermore, it is also thought to be one of the most common conditions that affect the blood vessels. Generally, the arteries of the kidneys abdomen, heart, aorta, and legs suffer from this condition. At times, the arteriosclerosis may also be a potential causative stimulus for the erectile dysfunction.
The most prominent of all the causes of arteriosclerosis is the use of a bad diet plan. Basically, a diet that contains hydrogenated and saturated fat, together with the refined and processed food may hypothetically cause arteriosclerosis. Some other causative reasons in arrears the hardening of the artery are high blood pressure, diabetes, malaria, rheumatism, and smoking.
The condition is a slow, progressive condition, which may start as early as childhood. Even though the exact cause of the condition is not known, arteriosclerosis may begin with injury or damage in the inner layer of the artery. This particular damage may be due to:
- Inflammation due to infections, lupus, or arthritis
- Insulin resistance, diabetes, obesity
- Smoking and some other sources of tobacco
- High triglycerides
- The high levels of cholesterol
- High blood pressure
The condition may develop gradually. The mild arteriosclerosis commonly does not have any symptoms at all. Usually, you won’t feel the symptoms of the condition until one artery gets clogged or narrowed, thus causing it to not supply enough blood to the tissues and organs. Sometimes, a blood clot may block the blood flow entirely. Furthermore, it may also trigger a heart attack or even a stroke.
The symptoms of arteriosclerosis may depend on which artery is affected. For instance:
- If arteriosclerosis affects the kidneys, you may develop high blood pressure or even kidney failure.
- If arteriosclerosis affects the arms and the legs, you may experience some symptoms of peripheral artery disease. This includes claudication or the sudden leg pain while walking.
- If arteriosclerosis affects the brain, you may experience sudden weakness or numbness in the arms or legs. You may also have trouble in speaking, experience temporary loss of vision in one of your eyes, or sagging muscles in the face.
- If arteriosclerosis affects the heart arteries, you may experience chest pressure or chest pain.
Arteriosclerosis: Risk Factors
The hardening of the arteries may happen over a period of time. Apart from aging, factors, which may increase the risk of atherosclerosis may include:
- An unhealthy type of diet plan
- Lack of exercise
- Family history
- High cholesterol levels
- High blood pressure levels
Home Remedies for Arteriosclerosis
Here are some of the natural home remedies for arteriosclerosis:
- Beet juice. This particular juice is already proven to be very beneficial in treating arteriosclerosis. Furthermore, it acts as a solvent for inorganic deposits of calcium in the body. This is beneficial in keeping the arterial systems clean and healthy.
- This particular herb must certainly be an addition to the diet plan. It is popular to help in sustaining the blood vessels and keeping the arterial system healthy. Furthermore, you may also take it with water. This may be taken multiple times in one day, varying on how fast do you want to see the results.
- This is one of the most interesting home remedies for arteriosclerosis, which is essential in treating the condition. It provides additional strength for the arterial systems of the body.
- Vitamin C. The increase in the intake of foods and drinks rich in vitamin C is beneficial in the production of bile acid through the conversion of cholesterol.
- Onion and garlic. Try incorporating garlic and onion in the daily diet. They have the potential in treating the condition.
- Stop smoking. This is probably the best thing to do, as well as the best among all the home remedies of arteriosclerosis. Remember, smoking squeezes arteries, which may worsen the situation. Also, smoking can cause hypertension.
- Plan your diet. Try adding nuts, fruits, vegetables, grains, and seeds in the diet. Furthermore, you may also add oils. Rather than eating just one meal, eat smaller meals, in more recurrent intervals.