For many years, the health benefits of Dead Sea salt is the reason why people use it to treat inflammatory symptoms. In addition, there are also travelers who go to the Dead Sea to soak and bathe in the sea. The Dead Sea salt is full of natural health benefits, especially for the skin. According to studies, Dead Sea salt is rich in mineral, which includes magnesium, bromide, sulfur, iodine, zinc, potassium, and sodium. These important minerals are very helpful to detoxify, cleanse and treat our bodies. In addition, there are studies that say soaking in the Dead Sea can benefit the body inside and out.
Dead Sea salt: What is it?
Dead Sea salt can be harvest in the southern point of the Dead Sea. In the southern point is where the minerals are highly concentrated.
The following are the minerals that we can benefit from the Dead Sea salt:
Magnesium: The magnesium content of Dead Sea salt can help heal the skin tissue faster. It also provides anti-allergy elements for the surface of the skin.
Bromide: The bromide in Dead Sea salt can help to soothe the skin, help the body relax, and make the nerves calm.
Iodine: The iodine in Dead Sea salt is essential for the functions of the thyroid gland. It can also help in the metabolic exchange of the body.
Sulfur: Dead Sea salt contains sulfur which is a disinfectant. It is a detoxifier that helps the liver to remove the toxins in the body.
Potassium: The potassium content of Dead Sea salt is important to balance the moisture in the body and also for the skin. It can also help to nourish the cells and maintain the nervous system.
Calcium: Calcium is an important mineral content in the Dead Sea salt. It is very helpful in the development of bones.
Sodium: The Sodium content of Dead Sea salt is responsible to minimize the cramps and stiffness of muscles.
Zinc: it can protect the skin from windburn and sunburn. And in addition, zinc boosts the immune system of the body.
Health Benefits of Dead Sea salt on the Skin
Dead Sea salt can improve the hydration of the skin. In addition, Dead Sea salt can also reduce roughness and redness of the skin. The health benefits of Dead Sea salt such as skin hydration and anti-inflammatory are because of its magnesium content. The magnesium content of the salt boosts the absorption of the skin and also the permeability.
Dead Sea salt disinfects and cleanses. The antibacterial properties of Dead Sea salt are very helpful to clean the surface of the skin. Dead Sea salt contains a small amount of sulfur salt and it reduces the oil in the skin gently. It can also prevent the acne to multiply.
Dead Sea salt is an exfoliator. Dead Sea salt can slough off the dead skin cells of the skin. These dead skin cells contribute to the roughness of the skin, these also block the pores and add blemishes. To use the Dead Sea salt as a remedy, you can combine ¼ cup of coconut oil with ½ cup of ground Dead Sea salt.
Dead Sea salt can help maintain a youthful skin. There are researchers who prove that Dead Sea salt is helpful for aging skin. Dead Sea salt reduces the roughness of the skin that contributes to the development of wrinkles. According to studies, a Dead Sea salt treatment solution is effective in smoothing the skin. In addition, the treatment can help also in reducing wrinkling of the skin.
Dead Sea salt can help heal chronic conditions of the skin. The mineral contents of Dead Sea salt can help patients with sensitive, itchy, and dry skin. To treat Psoriasis, the patient can use water with Dead Sea salt daily for three weeks to bathe. To treat atopic dermatitis, patients can try the climatotherapy. Climatotherapy is bathing in the Dead Sea and spending some tie under the sun.
Additional Health Benefits of Dead Sea salt
Dead Sea salt can help rheumatoid Arthritis patients. There are proofs that Dead Sea salt is an effective treatment for the symptoms of rheumatoid arthritis. There is a study wherein patients who are bathing in the Dead Sea everyday show improvement. But most of them stay for 20 minutes in the Dead Sea salt daily in the span of two weeks
Dead Sea salt can subdue soreness of muscles. If your muscles are sore, you can try and soak yourself in the Dead Sea. Dead Sea salt can help soothe the cramps of muscles. In addition, it can also help you relax and minimize the pain or discomfort you feel. For fibromyalgia patients, researchers say that bathing in the Dead Sea for 10 days improves the symptoms of the disease. Fibromyalgia can be distinguished by the pain the muscles, fatigue, trouble in sleep, or mood swings.