Halitosis or bad breath is a condition that can often time be embarrassing. And in fact, sometimes it can cause anxiety which may eventually lead to depression. This is maybe the reason why there are overflowing stocks of toothpaste, mouthwashes, mints, and gums in store shelves. However, you must take note that many of these products are only temporary measures because they do not address the real cause of the problem. Hence, it is good to have the right knowledge about it. Moreover, the treatments for halitosis or bad breath is also necessary to be able to know the real remedies for the condition. to know necessary information about the condition, read on to this article.
What is Halitosis or Bad Breath?
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As its name implies, bad breath is the condition of the mouth wherein it produces a foul or bad smell. This may not just spoil the first impression of a person, but it may also cause harm to public and professional interactions. This may cause the individual to have an inferiority complex. Scientifically, bad breath is known as halitosis, which can be an indicator of some internal malfunctions.
40 percent of the world actually is problematic of this condition. It may be temporary like the morning halitosis. Having a bad breath in the morning is a just short term and this is caused by the intake of foods that are rich in sulphide. Also, one more that causes the condition is the administration of various types of drugs or medicines. This occurs by all means because by breathing at night, the mouth becomes dry. This usually vanishes after washing or brushing the mouth in the morning. This type of halitosis isn’t actually worth much of a worry. The chronic halitosis or bad breath is really the concern –and mainly needs an intervention.
Various foods most especially spices, onion, as well as garlic are often the main reason for bad breath. Furthermore, doing some severe diet may also lead to the condition –this is due to the failure of various chemicals in the body. After brushing or washing away your mouth, the bad breath may disappear. However, in some cases, the persistent or chronic bad breath may still persist.
Halitosis or bad breath is actually third of the most common reasons why people seek dental assistance. In fact, anybody can suffer from this particular condition. Actually, about 1 over 4 people may have this condition on the regular basis.
Signs and Symptoms of Halitosis or Bad Breath
The definite odor of the breath may actually vary depending on its cause. The best way you can do is to ask a friend or a relative to scale the odor of your mouth since it is hard to assess it by yourself. If there’s no one to help you, one way to check the odor is to lick your wrist, let it dry and smell it. If is smells bad, then there is a big possibility that your breath is the same as it. There are some people who are very concerned about their own breath even if they may have no mouth odor. This is their phobia or what professionals call, halitophobia, which may lead to the excessive cleansing of the mouth.
Causes of Halitosis or Bad Breath
Enlisted below are some of the most common and potential causes of bad breath:
- Foreign body
- Mouth condition
- Nose disorder
- Throat condition
- Drugs and medications
- Crash diets
- Dental hygiene
- Dry mouth
Some of the rarer cause of bad breathe include:
- Aspiration pneumonia
- Chronic kidney failure
- Bowel obstruction
Treatments for Halitosis or Bad Breath
Here are some of the most surprising treatments for halitosis or bad breath:
- Diet: avoiding spicy foods, onions, as well as garlic may help in not accumulating the condition of having bad breath. Furthermore, reducing the consumption of alcohol and coffee may also be a great help.
- Dry mouth avoidance: drinking a lot of water may help in dehydrating the mouth. You can do various things to stimulate the saliva production, just like sucking sweets and chewing gums.
- Brush your tongue: brushing not only the teeth but also the tongue may help in getting rid of the bacteria in the mouth that causes bad breath. Moreover, if you have a scraper, you can use it, it can be much better.
- Cleanse dentures; this is one of the best treatments for halitosis. Cleaning the dentures help in preventing the build up of bacteria from the mouth.
- Change toothbrush: changing your toothbrush 2-3 months is necessary for keeping the cleanliness of the mouth.
- Floss: this helps in reducing the plaque and food particles build up in the mouth. Take note, brushing cleans just 60 percent of the tooth surface.
- Brushing teeth: we know that this is the simplest of the treatments for halitosis. Brushing the teeth 2 to 3 times a day is very helpful in getting rid of the condition.