The vaginas give women pleasure, allow them to have children, go through menstrual period once every month, and eventually, menopause. Women tend to shave them, wrap them up with tights and trousers. All of these make the vagina more important to pay attention to the everyday intimate hygiene. In this article, we are going to tackle about the ways on how you can proper ways to wash your vagina. Read on if you want to learn more about it.
Proper Ways to Wash Your Vagina
Table of Contents
When it comes to washing your vagina, here are the do’s and don’ts.
- Get to know what is normal and what’s not. Everyone’s vagina is different. Therefore, it is so important to monitor what is normal for you when it comes to the smell of it, discharge and the feeling. Through this way, you will be able to notice if anything changes. For instance, if the discharge becomes smelly or thick, or you develop itching. If you happen to notice a change, it is very important to consult your doctor immediately.
- Be well aware of your own skin type. If you have a sensitive skin or an allergy, check with your doctor regarding the best ways on approaching your vaginal hygiene.
- Use a simple soap with no fragrance. If your skin type doesn’t react that bad to the sap, and you like to use it, then you may keep on using the soap to wash your vagina. However, be careful with the amount of soap that you use in your genital area. A little amount may do.
- Wash only the outside part of your vagina. Rinse the outside skin, as well as the labia using a water and a bit of soap.
- Wash the inside part of your vagina. Always bear in mind that the inside of the vagina is a home to a natural moisture and bacteria. Furthermore, it is also self-cleaning. If you put a soap or some other product inside, it might risk putting the natural pH level of the vagina out of its normal balance. This might lead to infections like thrush.
- Use whatever that claims to be a vaginal detoxifier. There are various tablets and medications, which claim to help in detoxifying the area. However, there is just a little evidence about its effectiveness.
- Douche or squirting water in the vagina. This may just flush out the natural bacteria in the area.
- Overwash the vagina. You need to rinse the vagina as you do with your face or armpits. Do not spend too much time just in scrubbing.
There you have it –the proper ways to wash your vagina. Next, we will discuss the necessary things to do in looking after your vagina in some cases.
Looking After your Vagina when…
You have a thrush.
Most of the time, you may treat it with simple overt-the-counter medicines, as well as washing will not make any difference. In case the situation persists after the treatment, visit your doctor.
You have sexual intercourse while on period.
Even though having sex while at your period is a personal preference, it doesn’t cause any harm to the vagina. You might only need a shower after.
You are on your menstrual period.
The female hygiene during a menstrual period mainly depends on the flow of blood in a woman. Gynecologists actually advise that women who have heavy menstrual periods increase the amount they wash. This is in order for them to avoid any foul smell, which comes to the oxidization of the blood.
You are done with menopause.
Those women who experience menopause inversely, yet it is common to feel an absence of elasticity on the skin all over the vagina. Including the internal and vaginal dryness because of the lower estrogen levels.
Even though this might impose that women opt to using more lubricants during sex, menopause does not necessarily require a change in the general routine in hygiene.
You just have had sex.
During a sexual intercourse, it is common to secrete natural lubrication, sweat, and ejaculation. And are possible to feel the need to shower after. This is actually fine. Nevertheless, if you’re unable to wash right after sex, having a semen inside of the vagina for a long period of time might not harm you. Not even your pH level balance. This is all natural after all.
Furthermore, it is also important to remember that if there’s any trauma during an intercourse, cleaning it to avoid infection is important. Women must also monitor their own discharge after having sex. This is for them to look for signs of the infection or the symptoms of some other conditions.
You have just exercised.
Exercising actually makes the vaginal area sweat. However, each and every woman is different regarding how much exercise you do. Women who have lots of pubic hair, for instance, may sweat more and may need to pay more and more attention to the hair area.
So now, you got to know about the proper ways to wash your vagina and the things you need to do in looking after your vagina. Thanks for reading!