One of the hidden gems in the spice racks are the cloves. These spices are frequent in the kitchens of Indians. Actually, it has also been used as treatments for various conditions like toothaches. Moreover, the benefits of clove oil aren’t just always for the teeth, but for almost all the parts of the body. To know more about this amazing oil, continue reading on.
What is Clove?
Clove is actually an evergreen tree that produces flower buds which are oozing with many medicinal values. This is often called clove but. The clove has a shaft and a head. Clove was extensively utilized in the ancient civilizations of the Indian and Chinese. Furthermore, it also spread to some other parts of the world, including the countries in Europe in the 17th and 18th century. Even up to this day, the clove is still widely used in various Indian and Chinese cuisines.
Clove has a rich amount of minerals like hydrochloric acid, calcium, vitamin A, vitamin C, potassium, sodium, phosphorus, and iron.
Health Benefits of Clove Oil
Here are some of the most amazing health benefits of clove oil:
Good for diabetics. The clove oil is helpful in maintaining the insulin levels in the blood. Hence, it is beneficial in treating diabetes. Furthermore, it also helps in strengthening the metabolism of the body by means of maintaining the circulation of the blood.
Cures indigestion. The reason why clove oil is important in Indian foods is that it is beneficial in the healthy digestion. Furthermore, it also helps in giving relief from problems that are related to digestion like flatulence, indigestion, motion sickness, and hiccups.
Treats respiratory illnesses. Clove oil has anti-inflammatory and cooling properties, which is beneficial in the nasal cavity up to the throat. It helps in clearing the nasal passage and gives relief to respiratory illnesses like asthma, sinusitis, cold, and cough.
Reduces a headache. The soothing effect of the clove oil is beneficial in reducing headache. Furthermore, it also helps in loosening the knots and treat a headache in seconds.
Help relieve stress. Many people suggest that indulging in clove oil massages may help in relieving stress and pain. Furthermore, since the oil has aphrodisiac qualities, it helps in distressing. It is also good for reducing tensions, anxiety, fatigue, and exhaustion since it has a relaxing effect on the mind.
Cures infections. Since the clove oil has antiseptic properties, it is beneficial in treating athlete’s foot, prickly heat, fungal infections, cuts, and wounds. Furthermore, it also helps in treating insect bites. However, to gain this certain health benefits of clove oil, you must make sure to dilute the clove oil.
Gives protection to the dental health. Clove oil is beneficial in fighting sore gums, toothache, mouth ulcers, and dental pain. Moreover, its strong smell is also beneficial in removing bad breath and ease throat pain.
Skin Benefits of Clove Oil
Here are some of the best benefits of clove oil in the skin:
The key ingredient in cosmetics. The clove oil is applicable as massage oil and ingredient for most lotions and creams. This is because it has an amazing aroma and amazing properties.
Lightens blemishes. When you apply clove oil directly in the scars and blemishes, the oil helps in removing the blemishes. Furthermore, it also helps in the exfoliation of the skin for a much healthier and clearer skin.
Eliminates acne. The eugenol compound present in the clove oil is beneficial in reducing acne breakout. Furthermore, its antibacterial properties are beneficial in clearing the cystic acne and kill the infections, this is while reducing the swelling in the skin.
Hair Benefits of Clove Oil
Here are some of the benefits of clove oil in the hair:
Natural hair conditioner. The clove oil is beneficial in strengthening the hair from the roots.
Reduces hair fall. The clove oil is essential in reducing the hair fall and promote hair growth. Furthermore, it also helps in covering bald spots and make the hair shiny and long.
Some other Benefits of Clove Oil
Flavoring agent. Since it has an addictive and strong flavor, it is popular as a flavoring agent across the globe.
Insect repellant. Since it has a strong smell, it is beneficial in killing insects. In fact, the clove oil is present in various insect repellent products.
Some Thoughts of Clove Oil
You must be careful about using the amazing clove oil, this is since even the small quantities of it can cause some side effects. You must dilute the oil before using it because it may cause some failure in the liver and kidney. Furthermore, the oil can also cause the blood sugar to drop, hence, diabetic patients must be cautious as well.
As with any changes in the diet or nutritional supplement, the best thing that you can do is to consult your doctor first before administering it to your regimen.