We, as the common man cherish and fascinate the physique of celebrities. But they have to push themselves hard to manage those regular weight alterations to best fit the desired role. Gain in weight is comparatively easier than losing weight.
The changes in weight are required by celebrities in a short span of time.
The recent method adopted by famous stars like Beyonce Knowles, Jared Leto, Demi Moore, Robin Quivers etc… is Master Cleanse Recipe which is helping them to lose those extra pounds within no time.
What is Master Cleanse?
- Master cleanse is basically the diet meant for detoxifying the body.
- The Master Cleanse Recipe is a liquid diet and it comprises of three main drinks; they are
- Lemonade
- Salt water drink and
- A herbal tea known as laxative.
- Following this liquid only diet for approximately 10 days will make you shed those extra kilos in no time and along with that it will make you feel light and energetic.
- The diet not only burns your body fat but also puts an end to your cravings for eating junk food.
How Does It Work?
- Master Cleanse undoubtedly helps you to lose weight as it considerably cuts off the calories from your usual diet.
- The diet not only loses the body fat and weight but along with that it leads to loss in muscle, water and even bone.
Do’s and Dont’s
- To achieve the desired results with the help of Master Cleanse Recipe you need to keep up to the diet strictly.
- For minimum 10 days you are supposed to intake only the drinks included in the diet apart from that no solid food or beverages are to be taken.
- Once you complete the course period of 10 days you should not directly to the heavy diet. But you should start the intake slowly and gradually. Beginning with fruits, salads and juices for some days you can shift to small portions of raw vegetables and meat. Dairy Products should be strictly avoided.
- You have to be very firm to start with the diet and will have to stick to it completely. Any divergence from the diet may provide you with no results.
- To start with the diet you need a very little ingredients that are readily available. The preparation work of Master Cleanse Recipe does not require much efforts and can be made instantly. You can even make the entire drink for the complete day and refrigerate it.
- Consumption of alcohol during the dietary period is not advisable.
- There is no particular pattern for consumption of these three drinks. You can have it in the desired way.
- If you take into account this diet plan, you can lose the weight without any need of additional exercises.
Note:
Though, the diet helps in losing weight you can lose as good as 50 to 60 pounds in 10 days but the loss in weight may not be permanent . You may regain, the weight once you get back to the normal diet.
It’s an unhealthy way to get rid of your weight and may lead to the symptoms like cravings, tiredness, headache and weakness etc…
