Even when we just think of someone vomiting, it makes us gag or cringe as well. Imagine how horrible and provoking you might feel if you are the ones to feel being nauseous and start vomiting. Actually, there are various reasons why vomiting happens. It can be because of alcohol hangover, poisoning, or stomach bug. However, you can prevent or treat this condition of vomiting. There are a lot of home remedies to stop vomiting. Not only that these remedies are present in our homes, they are also easy-to-do and effective.
Vomiting may suck your energy and may leave you with a feeling of misery. One of the most important point that you must remember is that if you are suffering from vomiting, you must keep yourself hydrated. Why? This is primarily because constant and excessive vomiting may dehydrate you. Hence, it is important to always drink water all throughout the day.
What Causes Vomiting?
Actually, vomiting is a symptom of some other illnesses. This isn’t a disease in itself. Here are some of the reasons why you experience vomiting:
– Drinking alcohol in large amounts.
– Ingestion of toxins.
– Slow emptying of the stomach or Gastroparesis.
– Response to some certain smells.
– Gallbladder diseases.
– Fear and Stress.
– Intense pain.
– Because of some certain medications.
– Infections especially in the stomach area.
– Food poisoning.
– Early stages of pregnancy.
– Motion sickness.
The more serious causes of vomiting are a heart attack, cancer, brain injury, and brain tumor.
Home Remedies to Stop Vomiting
Here are some of the most amazing home remedies to stop vomiting:
Mint leaves. The relaxing effect of mint leaves helps in relaxing the muscle contractions in the stomach. Moreover, the leaves may also exert some antimicrobial effects when you ingest it.
Baking soda. This neutralizes the acids that have risen in the mouth during the period of vomiting. Aside from it gets rid of the awful taste in the mouth, it also helps in protecting the teeth from getting further damages.
Lemon. The antioxidant properties of lemon help in cleansing the stomach. Furthermore, the vitamin C content of it helps in boosting the immune system and eliminates any stomach bug that may cause further symptoms.
Ginger ale. The ginger has been used for some medicinal purposes even before. It has been used to ease several digestive illnesses. Moreover, the shogaols and gingerols enhance the gastric emptying and stimulate the gastric contractions.
Peppermint and lemon oil. The antiemetic effects of the two essential oils help in alleviating the feeling of nausea and stop vomiting.
Activated charcoal. The activated charcoal can effortlessly bind the toxins built up in the gastrointestinal system and eliminate them from the body. There are times that it is beneficial in eliminating the infections that cause nausea and vomiting.
Milk. Milk has actually always been proven to have a good effect in treating stomach-related conditions, including, of course, vomiting.
Some Other Home Remedies to Stop Vomiting
Cumin Seed. Cumin is often utilized to cure some digestive problems. Furthermore, its therapeutic effects help in treating vomiting.
Cloves. The antiseptic properties of the cloves are beneficial for the digestive system. Furthermore, its efficiency in treating vomiting has been employed in the Ayurvedic medicine.
Onion juice. This remedy is effective in treating vomiting even though it has not so pleasant smell. This helps in stopping vomiting and cures accompanying nausea.
Rice water. If you are experiencing gastritis and some other stomach infection, your body is more prone to losing water because of excessive vomiting and diarrhea. Moreover, the rice water also helps by exerting a gastroprotective effect on the stomach lining that experiences irritation.
Cinnamon. Cinnamon is popular for its efficiency in treating vomiting and nausea. This is the reason why it is often given to women who are pregnant and in their first trimester.
Aniseed. Aniseed has many medicinal properties and one of them is vomiting. This is because it is antiemetic –and it stimulates digestion and may also relieve convulsion and pain which accompanies vomiting sometimes.
Vinegar. This might be quite strange, but vinegar truly is beneficial in preventing vomiting. This helps in preventing you from throwing up. Furthermore, it also helps in getting rid of the stale taste in the mouth.
Tips to Stop Vomiting
Here are some effective tips that you can use to treat or stop vomiting:
– Rest for a while after eating.
– Eat small meals and eat them in a slow manner.
– Stay away from greasy or fried foods.
– Eat as you are being tolerated. However, eat only light and bland foods, like plain bread or crackers to start with. If you are experiencing chronic nausea, you must find a variety of protein and vegetables that will not make your stomach upset. This is to maintain your proper nutrition.
– Stay hydrated; drink water, broths, or sports drinks. You must also avoid drinking soft drinks and juices.