Miles of daily morning walk, more and more time in exercise, consuming very low fat and adding more fresh vegetable and juices in your diet.
Does this works for you in reducing your tummy fat?
Most of answers will come in big no!
So what you thinking next?
Are you thinking to use any chemically composed pill to reduce your tummy fat? If yes, plz don’t every try this. Because most of pills have dangerous effect on health
Today i am going to tell about an herb that can help you in reducing tummy fat and get your gorgeous slim look body.
The herb is named as garcinia cambogia plus. Yes, this is a purely herbal way with almost no side effect. Garcinia is a ancient health food mostly found in rainforests of southeast Asia and India. The food is shape like a small green pumpkin.
Garcinia is gaining worldwide popularity due to its weight loss efficiency. Hydroxycitric acid is a by product of the main active ingredients in garcinia extract. It blocks fat by inhibiting the efforts of citrate lyase. Citrate lyase converts excess sugars and carbohydrates in to fatty acids.
No doubt that Gracinia cambogia gives a great deal in burning your excess body fat. But despite being useful as fat burner it has some other health benefits also.
Garcinia cambogia lowers blood pressure
As citrate lyase enzyme transform sugar in to fats, it block fat creation and storage in body. While the same time it also reduces the lipids in the blood stream and also lowers the production of bad cholesterol.
It improves immune function
Garcinia cambogia is proven to have very positive effect in improving immune function coz it has high concentration of vitamin c in it.
It works as a appetite suppressant
It has ability to suppress the appetite, as it increases serotonin levels in the body. Serotonin works as neurotransmitter and it is responsible for the process that effect appetite and mood.
Studies conducted on garcinia cambogia
Some studies say that it works very perfectly on overall health including the best effect as reducing excess body fat. While some other say that it does not have any effect on reducing fat or nay other health benefits.
A 2002 study says that this herb works primarily through the action as plants components garcinol. Garcinia is known to lower acidity in the stomach and protect the gastric mucous.
Another recent study showed that garcinia prevented liver cell and becoming fibrotic and also stop cell damage.
At last i would just say garcinia have really miraculous effect on health but one should never forget to take an advice from his doctor before using any treatment.
Better to do YOGA for healthy Lifestyle