The health benefits of turmeric may be numerous. Research is still being conducted around it, but the plant has been used since ancient times as a natural medicine.
Currently, the US National Institute of Health is conducting studies concerning the health benefits of turmeric for treating cancer, Alzheimer’s disease and liver disorders. When news of these studies was reported, supplement sales increased by 35%. We all want to feel better and reduce our risk of chronic diseases.
Some of these plants act as antioxidants, which is why they may be beneficial for preventing or treating cancer. Antioxidants neutralize free radicals, preventing them from turning a cell into a cancerous growth.
Many plant extracts have natural anti-inflammatory activity, which is important because chronic inflammation plays a role in cancer development and heart disease, as well as general aging. Some of your favorite foods may cause chronic inflammation.
Ginger Turmeric Tea
Ginger Turmeric Tea helps numerous ailments. It strengthens bones and lowers the chances of developing osteoporosis in women. Drinking a quarter glass of milk with dissolved turmeric is especially helpful. If you’re suffering from loose stool/diarrhea, turmeric herbal tea may also help. As we know, turmeric is an antioxidant, which essentially stabilizes oxygen molecules, radicals which damage the cells, and thus prevents you from looking aged and dull.
Ginger turmeric tea has the ability to target many areas of the body simultaneously, and research has provided a solid basis for its effectiveness in reducing inflammation, such as in Crohn’s disease and ulcerative colitis. It can slow the progression of HIV, as well as some neurological diseases such as Alzheimers. But it’s its effect on various cancers which attracts the attention of researchers. They have found that one of turmeric’s benefits is its broad range of antioxidants, effective in fighting free radicals which attack the cells of the body. Cancer is known to cause twenty-five percent of disease-related deaths in the United States, and ginger tea has the potential to discriminate between lethal cancer cells and healthy cells. Current cancer treatments do not have this ability, which is why there are so many negative side effects associated with them.
Ginger Turmeric Tea as a Dietary Supplement?
Could another one of turmeric’s many benefits be the use of ginger turmeric tea as a dietary supplement? It seems so. But researchers found that ginger becomes degraded by stomach acids before it can enter the bloodstream – even when hefty doses are taken. But in order to perform its magic, ginger must be able to circulate within the bloodstream, so it was necessary to find a protective coating for it so that it could work effectively. Piperine was found to be the solution. Piperine is a component of black pepper which, when added to the ginger, allows it to enter the bloodstream more efficiently.
Green ginger tea extract, for example, has been shown to reduce the risk of breast, prostate, stomach and throat cancer. It is believed to explain the Japanese paradox: lower than expected incidences of heart disease, despite a heavy smoking rate. Thus, it may help to prevent heart disease.
Benefits of Turmeric, Green Tea, Ginger and More
You can get the health benefits of turmeric, green tea, ginger and other ingredients if you choose a supplement that contains a combination of what you’re looking for. Most naturopaths and other practitioners feel that striving for optimal nutritional intake is one way to live a longer, disease-free life. There are some good supplements on the market that provide the minimum daily requirements of standard vitamins and minerals, as well as many plant extracts, like those mentioned in this article.
Many people want the health benefits of turmeric, but don’t like the flavor, which is why supplement sales have increased recently, but some of the better companies have been providing the turmeric health benefits for many years.
Lead a Healthy Lifestyle
Look for a supplement that’s been developed by a doctor of naturopathic medicine for your specific age group and physical condition. Focus on eating a varied diet, and try to eat more fresh (not processed) foods. If you follow a healthy lifestyle whenever possible, then you are more likely to see the health benefits of turmeric!
