The use of ajwain (Carom seeds) has been extensively done in every Indian cuisine. Apart from cooking, Ajwain has also been consumed as an ayurvedic medicine for curing various problems and health issues.
Given below are some of the effective health benefits of eating ajwain for a disease free body.
Weight reduction
Ajwain is been quite useful in helping you to shed your extra kilos easily and effectively.
How to Use:
Drink 1/ 2 glass of warm water with soaked carom seeds daily on an empty stomach as this will not only dissolve the fats from your body but will also help you to be fit and slim.
Diabetes
The diabetic patients can also consume ajwain for resolving their all diabetic’s issues.
How to Use:
Take a few neem leaves. Grind them to make powder. Mix 1 tbsp of the powdered neem in a glass of hot milk along with 1 tbsp powdered mixture each of ajwain and cumin seeds. Take the mixture daily for quick relief.
Flatulence
Flatulence is the very common problem which can be easily caused due to indigestion, constipation, bloating and irritable bowel movement in our stomach.
How to use:
Soak 2 tbsp of carom seeds in lemon juice and dry the solution by keeping it aside for few hours. Form a powdery mixture from the solution. Consume 1 tbsp of the powdery mixture twice a day with warm water.
Joint and muscles pains
Ajwain consumption can also help you to provide relief from all sort of physical pain and stress. The patients of arthritis should also start eating ajwain as an ayurvedic medicine for the effective treatment of joint and muscles pain.
How to Use:
In a bowl add 2 tbsp Shatavari, 2 tbsp black cumin seeds, 2 tbsp fenugreek seeds and 3 tbsp carom seeds. Grind the above combination to prepare a powdery mixture. Take 1 tbsp of the mixture daily with warm water for curing the pain of joint and muscles.
Ear Pain
If you are going through any sort of pain inside your ears, then, in that case, ajwain can work efficiently in curing it.
How to Use:
Take a bowl and add 1tbsp chopped garlic and 2tbsp carom seeds to sesame or mustard oil. Heat the mixture till it changes its color to reddish brown. Cool the mixture down. With the help of a dropper, just pour the oil inside your ear. Follow the above remedy daily till the pain gets vanish.
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