Are you experiencing heavy menstrual bleeding and agonizing cramps? You might be suffering from adenomyosis. In this article, I will enlighten you about this seemingly sudden condition, its causes, symptoms and, of courses, the best natural treatments for it. If you want to learn more, keep reading!
There are a lot of home remedies that you can try to treat this condition, including vitex, Keishi-bukuryo-gan, turmeric, calcium, shepherd’s purse, magnesium, yoga, heating pads, aromatherapy and more.
What is Adenomyosis?
Adenomyosis is an annoying, potentially dangerous and painful condition which mainly affects women aged 30 and older. Put simply, it happens when the endometrial tissue (the inner lining of the uterus) expands and grows into the myometrium (the uterine muscle). This tissue will suddenly bleed, which can occur in conjunction with the uterine lining in the event of menstruation. The problem here is that this may result in a clot or adenomyoma. These clots, and the extra bleeding, may cause menstruation to be extremely uncomfortable, heavier and longer-lasting. The uterus can also become inflamed and may cause discomfort.
Adenomyosis is actually a rare illness characterized by heavy bleeding, which may disappear after the menopausal stage. Even though some recommend a hysterectomy to treat it, there are still some home remedies and natural treatments that may help relieve the symptoms of the condition.
What Causes Adenomyosis?
While the particular cause is actually unknown, there are some probable factors which may contribute to the risk of adenomyosis. They include the following:
– Adenomyosis can be caused by an inflammation of the uterine lining. When this inflammation occurs post-partum, there’ll be a trigger in the breach of the cell border which lines the uterus.
– Some experts say that the origin of the illness may be in the deposit of endometrial tissue in uterine muscle.
– Some also state that adenomyosis may happen because the endometrial cells in the uterus infiltrate the uterine wall muscle.
Research states that the existence of estrogen in the body plays a big role in the occurrence of adenomyosis. During menopause, there’s a reduction in the production of estrogen hormones, which is the reason why the condition tends to disappear.
What Are the Symptoms of Adenomyosis?
Here are the symptoms of adenomyosis:
– Pain during sexual intercourse
– A tender or bulky feeling in the lower part of the abdomen
– Excruciating and severe menstrual cramps, which may get worse with age
– Heavy bleeding during menstruation, or the passing of blood clots during menstruation
How to Treat Adenomyosis Naturally
Even though very little is known about this condition, there are still effective home remedies that you can use to treat adenomyosis naturally. These include:
Ginger. Ginger contains a powerful antioxidant property which has an anti-inflammatory power and may help ensure the uterus works normally. Moreover, it also acts as an analgesic and helps reduce menstrual pain.
Keishi-Bukuryo-Gan. KBG is an herbal remedy which, according to research, is an effective natural treatment for adenomyosis.
Shepherd’s purse. According to some herbal experts, this can be used to treat irregularities in menstruation. This is mainly because it helps increase uterine contractions, which will, in turn, reduce the bleeding.
Aromatherapy. This is one of the greatest ways to manage the pain that adenomyosis causes.
Turmeric. The curcumin content of the turmeric is beneficial in quickly reducing inflammation in the uterus. Moreover, it also helps reduce blood during menstruation.
Heating pad. The heat from the heating pad may help relax the muscles that are contracting in the uterus, thus eliminating the pressure which causes the excessive pain.
Calcium and Magnesium. These two essential minerals help regulate the menstrual period, helping reduce the symptoms of adenomyosis.
Vitex. This is one of the best ways that doctors recommend to treat adenomyosis naturally. Why? The compounds in it that have the same effects as testosterone, progesterone and some other hormones.
Foods to Eat When You Have Adenomyosis
Treating adenomyosis doesn’t just have to rely on home remedies; you must also maintain a proper diet to prevent the condition from reoccuring. Here are some foods you should consider eating in the event that you experience adenomyosis:
– Parsley
– Fennel
– Cinnamon
– Basil
– Chamomile Tea
– Papaya
– Carrots
