Having wrinkles under your eyes is one of the sure signs of premature aging. The delicate skin underneath your eyes is one of the first places where wrinkles begin show on your face. You should be shocked that you have them, nor should you feel like you have to start wearing dark sunglasses to hide your face everywhere you go. Get rid of them with a few natural tips to get smooth, youthful looking eyes.
Understanding the cause is a key factor in learning how to get rid of wrinkles naturally. For years, it has been a fact that retinol creams could reduce wrinkling, but no one understands why. Retinol is an antioxidant form of vitamin A. It probably works by preventing and reversing free radical damage, because that’s what antioxidants do.
The following are the top 5 natural ways to get rid of wrinkles under your eyes:
1. Stay Out of the Sun
You should stay out the sun. Any ultraviolet rays will give you harsh leathery skin and wrinkles if you overexpose yourself. Before you go sunbathing, arm yourself with sunscreen. Or, try a self-tanning cream, and skip the beach and tanning booth altogether. There are many great bronzers on the market. Ensuring the protection of your skin from the sun’s harmful rays will make it that much healthier and younger looking.
2. Stay Hydrated
Drink a lot of water to keep your skin hydrated. Water is the perfect drink to keep your body healthy and hydrated. Drink eight glasses of water a day, or more if you are exercising.
3. Eat Healthy
Eating a healthy diet helps to boost your skin’s elasticity and natural glow. You can decide to add a little lemon or lime juice to your diet to get vitamin C. Vitamin C is great for the skin, as it prevents scurvy.
4. Get More Sleep
Getting enough sleep is one of the greatest ways to keep wrinkles at bay. Make sure you sleep for at least 7 hours each night. Before you go to sleep, turn off the all lights and electronics such as your television, radio and anything else that may cause disturb your ability to get deepest rest possible. If you keep this in mind, you will wake up refreshed and more beautiful each day. Sleep is imperative in body rejuvenation. It also helps keep it capable of repairing skin damage.
Not only does lack of sleep cause wrinkles, it also causes dark under-eye circles. It can also cause stress and weaken the body’s ability to fight off pathogens that cause you to get sick. By getting a sufficient amount of sleep, you help your body produce collagen and elastin to make up for those that were damaged by free radicals.
5. Avoid Alcohol, Smoking and Other Pollutants
Frequently drinking alcohol, smoking or ingesting other pollutants will speed up your ageing process. In addition to causing wrinkles, drinking alcohol and smoking are harmful to your health. The two will deteriorate your natural beauty as well as your health. All kinds of chemical pollutants are hazardous and toxic to the body. The parts of your body most vulnerable to pollutants are your skin, hair and nails. These will be the first indications of possible health problems.
You can combat under-eye wrinkles with some smart, common sense-based solutions. Take good care of your body, and your real beauty will always shine through.