Living with a condition like nerve pain can be long-term. Some of the neuropathic pain may get better through medication or by its own, but this can take months or years. Other types of nerve pain may stay the same during this timeframe, or even worse. Some cannot be reversed. This is scary, but the good news is that there are treatments which can help, including home remedies.
Doctors can help you identify and treat your nerve pain, as they have the best available therapies. However, there are other things you can do to help yourself.
What Causes Nerve Pain?
Nerve pain, or neuropathic pain, derives from nerve damage. Usually, this occurs because of medical conditions like diabetes, injuries, side effects of drugs, etc. When this happens, the damaged nerves malfunction, causing a sudden pain without any specific cause or trigger. Even today, nerve pain is a mystery, although studies have identified some possible underlying causes. This has led to a handful of suggested treatments.
In surveys, most people suffering from nerve pain have stated that they still experience symptoms despite their doctors’ best efforts. A common suggestion is to look beyond standard medicine for cures. Nearly half those suffering report trying home remedies or other alternative approaches.
Usually, improperly functioning nerves are caused by underlying diseases or illnesses, including:
Shingles. Postherpetic neuralgia may follow shingles. This type of nerve pain can be sudden and severe.
Cancer or other tumors. Studies show that, as tumors grow in our body, they can affect the surrounding nerves, which might cause nerve pain.
Physical injuries. Injuries may cause the nerve to be crushed, severed or compressed.
HIV. One-third of people with HIV are affected by nerve pain.
Diabetes. This is actually a common cause of nerve pain in U.S. Furthermore, high level of glucose in the blood can cause injuries to the blood.
What are the Symptoms of Nerve Pain?
There are actually numerous symptoms in nerve pain. Damage may affect the brain nerves, spinal cord or peripheral nerves (which are located throughout the body). Autonomic nerve damage might have the following symptoms:
-Lightheadedness
-Bladder dysfunction
-Dry eyes and mouth
-Hyperhidrosis (excessive sweating) or Anhidrosis (too little sweating(
-Incapability of sensing heart attack, angina and other chest pain
Simple Home Cure for Nerve Pain
There are a lot of home remedies you can try to relieve nerve pain. Aside from being very easy, they are also effective. These include:
Monitor diabetes. Do you have diabetes? Then you should keep your blood sugar under control. This is the best way to possibly treat diabetic nerve pain.
Exercise daily. When you exercise, you tend to release endorphins into your system. These endorphins are natural painkillers which may help relieve nerve pain. Furthermore, exercise also helps promote a good blood flow in the nerves.
Pamper feet. If you experience nerve pain in your feet, make sure you are wearing comfortable shoes and check for injuries, wounds, etc.
Soak it away. One good relief for nerve pain is soaking yourself in warm water. This is one of the best home remedies as it is both inexpensive and very effective. Warm water helps increase blood flow and ease stress.
Don’t party. Drinking too much alcohol may contribute to the deterioration of the nerves, which may cause nerve pains. You should minimize your alcohol intake.
Sleep. You should make sure you’re getting enough sleep, as good sleep helps take away the pain in your nerves. Not only does this help cure nerve pain, but sufficient sleep is extremely important to your overall health.
Conclusion
Nerve pain should never be ignored, as that may cause a lot more trouble in the long run. It’s better to treat it while it’s still mild than let it fester and worsen.
