During summer where people are so much exposed to sun’s heat, oily skin cannot be avoided. It is hard to deal with it. Accumulating excessive oil in the outer skin layer may lead to some skin irritations like blackheads, whiteheads, and pimples. Hormonal imbalance, stress, hereditary, and diet are some of the main reason why oily skin occur. Good thing there are now home remedies for oily skin.
OILY SKIN: DEFINED
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Overproduction of sebum oil in the sebaceous glands results in oily skin. These glands are situated under the surface of the skin. On the other hand, sebum is an oily substance that’s primarily made out of fats. Sebum isn’t bad at all because it helps in protecting and moisturizing your skin. Moreover, it keeps your hair healthy and shiny. However, excessive sebum can cause oily skin. This leads to clogged acne and pores. Hormonal imbalance, genetics, or even stress can increase the production of sebum.
Excessive production of oil in the sebaceous glands may lead to a lot of skin diseases like pimples, blackheads, whiteheads, large pores, and many more. However, having an oily skin also have its positive sides like better aging and fewer wrinkles development.
Acne and oily skin are hard to manage and are quite challenging. Moreover, home remedies for oily skin frequently reduce symptoms of oily skin. However, without using prescription drugs or some other expensive skin treatments
BEST HOME REMEDIES FOR OILY SKIN
Oatmeal. Oatmeal is an effective absorbent of excessively oily skin. It helps in unclogging pores and effective in removing dead skins.
Orange. The peels of oranges are very opulent with astringent properties that confine the secretion of excess oil. Vitamin C present in oranges prevents wrinkle formation and makes a fresher and softer skin.
Fuller’s Earth or Multani Mitti. This is one of the best face pack suitable for those who have oily skin. It is rich with magnesium chloride that removes oil and dirt clogged in the skin pores. This is best in preventing blackheads and acne.
Besan or Gram Flour. Gram flour’s alkalizing property helps in absorbing excess oil in the face. Moreover, it also helps in removing impurities and dead cells in the skin. Lastly, it is beneficial in making your skin soft, tight, and supple.
Mud or Clay Pack. This also helps remove excess oil in the face.It helps in restricting oil production and getting rid of all the impurities.
Egg White. Egg whites are rich in vitamin A. this helps in tightening pores, removing excess oil, and lightening blemishes.
Cornstarch. Cornstarch is beneficial in removing excessive oil in the face by drying it all up. After application of cornstarch in the face, the facial skin becomes clearer and softer.
Apple. The malic acid contained in the apple helps in exfoliating dead skin cells. Moreover, it also absorbs excess sebum from the skin. Apple’s antiseptic, astringent, and soothing properties are beneficial for the skin.
Apple Cider Vinegar. This is packed with alpha hydroxyl which helps in moisturizing and toning the skin. Furthermore, its antibacterial properties can fight acne-causing bacteria.
Witch Hazel. This has an astringent property which is helpful in tightening the pores. It is also helpful in drying up all the excess oil in the skin.
GETTING RID OF OILY SKIN: CHANGE IN DIET
In controlling the excess oil of the skin, diet is one of the major factors to be considered. It is essential that we maintain healthy eating habits in order to attain a healthy lifestyle. Here are some diet tips that help in getting rid of oily skin:
-Include water-rich fruits or vegetables like cucumber and watermelon that are also helpful in cleansing the body.
-Include vegetables, fresh fruits, in your diet plan.
-Vitamin C-rich foods like lemon, lime, orange, etc. are beneficial in maintaining a healthy and glowing skin.
-Avoid smoking, eating dairy products, drinking coffee and alcohol, and any other processed foods that are contributing to the excessive oil production of our skin.
-Add fiber-rich and fresh foods to eliminate body toxins.
-Drink plenty of water to stay hydrated and prevent acquiring skin diseases.
-Foods rich in omega 3 fatty acids are an effective addition to the diet.
-Reduce your salt intake, it helps in maintaining a healthy glowing skin.
TIPS FOR PREVENTING OILY SKIN
-Clean your face by washing it twice a day.
-Always carry an oil-absorbing tissue to clean your face when necessary.
-Always keep away your hair from your face skin.
-Wash your face with cool water.
-Avoid saggy makeup.
-Apply toner or astringent to remove all the dirt in your face.
-Choose the right cleanser for your face.
-Wash soap that is mild to not harm your skin.
-Use facial steaming when necessary. It helps in unclogging your pores.
Don’t let these filthy oily skin to bring down your confidence level. You cannot only treat them with some chemicals that are sometimes expensive. You can find a lot of home remedies for oily skin and it will surely be helpful to you.
In some cases, oily skin may lead to some skin problems like acne and blackheads breakout and appearance of dark circles. it is essential that you have enough knowledge in these conditions. Might as well check the following articles for your reference: