One of the most common eye refraction is nearsightedness or myopia. In fact, it has already become more prevalent in the recent years. Furthermore, myopia is actually a common vision problem, wherein you cannot see clearly the objects that are far from you, and you see it clearer when you go closer to it. This condition is quite discomforting, for an instance, you want to see something immediately, you cannot do it when in an instant. Hence, it is just right to know more about it, what causes it, its symptoms, and of course, the treatments for myopia. If you want to know this ad more, feel free to read on to this article.
The term myopia is actually the scientific term for nearsightedness. Moreover, this is the condition in which a particular person is not capable of seeing objects clearly when objects are far away. This is actually considered as a refractive error of the eye. The distant of a particular distant object falls in front of the retina. This is rather than on the surface of this particular part of the eye. This result in the inability of the eye to see clearly.
Myopia or nearsightedness may actually develop rapidly or gradually. Moreover, it may also often get worse during childhood and in the adolescence period. Furthermore, nearsightedness may actually run in the families. The condition may easily be confirmed by a basic eye examination. furthermore, you can also easily correct the condition with the use of contact lenses or eyeglasses. But if you want to go under the knife, you can opt for surgery.
There is some ophthalmologist that argues that the condition may be the main reason for the permanent damage to the eyes. These permanent damages in the eyes include blindness for a long term. Having said, even with the short run, it may cause a trouble or problem. Youngsters, specifically those who are attending school are the ones who face the problem mostly. This happens to them for instance, when they are writing on the blackboard.
Symptoms of Myopia
The symptoms of myopia include:
- Strained focus that tends to cause a squint in the eyes
- Eye strain due to a pressure that is exerted while trying to focus on a specific object
- Light sensitivity, especially at night time
- Headaches that occur regularly
- Blurry vision when looking at far away objects
Types of Myopia
- Induced myopia: this occurs because of the exposure to medications, nuclear sclerosis, or high levels of glucose in the body.
- Degenerative myopia: as its name implies, this type of myopia may get worse as the time passes. Moreover, it is also called as pathological myopia, which may result in glaucoma and detachment.
- Pseudomyopia: this is a type of myopia that is connected to the disproportionate close directing on work. This, actually is more dominant to youngsters.
- Nocturnal myopia: this is also known as the night myopia. This condition causes a person to have a difficulty in seeing in low light conditions. But their day time eye condition is normal.
- Simple myopia: this is the most common of the types of myopia. In this particular type of myopia, the eye has become elongated.
What causes Myopia?
Below are some of the main causes of myopia:
- Hereditary: heredity is an important factor, which may contribute myopia.
- Diabetes: this condition may hamper the flow of blood in the blood vessels in the eyes.
- Usage of corrective-lenses for a long time: usage of corrective lenses may cause myopia.
- Low light conditions: because of low light or lack of optimum light, it is hard to exert pressure in trying to focus on objects.
- Close up work: working at a very close position to the eyes is actually one of the most common factors that increase the risk of myopia.
Treatments for Myopia
Here are some of the most amazing treatments for myopia:
- Licorice: this is a spice that can be present in your home. Consuming this with honey can be beneficial in treating myopia.
- Triphala: this is an Ayurveda medicine. It is beneficial in treating the condition and has been proven even before.
- Intake of vitamins: consuming vitamins is one of the most beneficial treatments for myopia. Essential vitamins like vitamins A, C, E, B, and D are beneficial for the good eyesight.
- Take vision breaks: having a break while reading or focusing on particular things you are doing can be beneficial in preventing or even treating myopia. Furthermore, it is also beneficial in reducing the severity of the condition.
- Breathing exercises: these particular exercises are beneficial in relaxing the eyes as well as the body.
- Eye exercises: eye exercises are beneficial in treating the myopic condition. Moreover, many professionals also suggest this to patients together with the prescription glasses and various medications. One of the most beneficial exercises that could benefit the eye is yoga.