Yes, humans have to grow old. It is a natural part of life, and every human or living has to go through the same process. One among the many body changes in old age is the wrinkle.of are folds in the skin formed as a result of loss of elasticity and the skin cells becoming weak.
And it is not only old age. There are many factors which lead to the development of wrinkles at a fast pace.
Factors –
Sun Damage – exposure to the red-hot can cause the collagen (also elastin fibres) in the skin extensive damage. So, the cells of the skin get little support and can droop. Then, wrinkles are the next phase.
Be happy. Maintain a smile always. Repeated frowning can result in the appearance of fine lines on the face. The result – wrinkles in old age.
If you are a chain smoker, then the long-term habit can cause aging of the skin. The main reason – decrease in blood flow.
Do you know dehydration can also cause wrinkles? Hold on a second. Medical science has proved consumption of alcohol can have drastic effects on the skin. The main reason – dehydration.
Before taking a allopathic medicine, check if you are allergic to some compounds. The reason, they may cause wrinkles.
Genetic factors. If your parents had wrinkles in their earlier stages of life, then you may get the same.
The life has become fast-paced. Have you heard the proverb, “First impression is the best impression?” In recent times, an impression gets completed in just seven seconds. So, wrinkles can act as an obstacle. If it is on the face, neck the individual can suffer from loss of self-esteem and inferiority complex. Yes, Botox is definitely an option, but can you settle for the expensive fees? To help you, we have gone through the length and breadth of the internet.
By reading this article, there are simple home remedies that can reduce the lines on any part of your body.
So, here are the best home remedies.
1. Lemon Juice/Sugar Scrub, Also use milk
You can squeeze a lemon and take juice. Keep in a small bowl. Now add the relevant quantity of sugar to the juice. The citric acid helps in removing the wrinkles, whereas the sugar acts as an exfoliator. The dead skin cells get removed, and your hands become smooth and soft.
So, did you get the burning sensation because of the citric acid effect on the skin? Then you need to soothe the skin. So, why don’t you try another grandmother’s remedy? Milk. It acts as the best conditioner. It is rich in antioxidants, fatty acids and is the perfect foil for wrinkles. You can soak the hands for 15 to 20 minutes.
2. Olive Oil
Yes, usage of this oil has various health benefits. It is also used for culinary purposes. But in this article, you can apply olive oil to the wrinkled area and massage for five minutes. It is better to do this process prior to going to bed. The oil can seep into the wrinkled areas and wards off the lines. Yes, in the morning, wash the oil off with warm water. Try this method for a week. Your arms and other areas will be more flexible, soft. The wrinkles will have reduced in number.
3. Application of Pineapple Pulp
This method was in use since the ancient ages. It is because of the high vitamin C present in pineapple. You can keep the pulp in the affected area for 15 to twenty minutes. Then rinse them off with water.
You can also add the fruit to your diet to enhance the Vitamin C in your body. Other fruits with high content for vitamin C are broccoli, bell peppers, papaya, peas and kiwi.
Challenges – Do not eat unripe pineapples. It may result in vomiting or diarrhea. It may also cause skin rashes. Pineapples are generally thought to be safe in times of pregnancy. But if you have a doubt, do not use this method.
4. Banana Pulp Application
Bananas contain nutrients in the form of minerals and vitamins. A banana after a heavy workout can spruce up an athlete. But they can fight wrinkles, the perfect way. You can apply banana to the wrinkled areas and wait till the pieces get dry. Then you can rinse the area with hot water.
It is better to follow the practice twice a week to get the best results. It is the best source of vitamins such as manganese, vitamin C, dietary fibers, potassium and iron. If you are a diabetic, kindly check the sugar levels before consumption.
5. Treatment of Rice/rose water/milk
One of the best and easy treatments that can act as the perfect cure for wrinkles. The rice mask. The combination of rose water, milk and rice powder. Then apply them to the face and hands (wrinkled areas). Leave them for twenty minutes. You can then wash the paste with warm water. The wrinkles will get reduced and the areas will become smooth.
6. Tomato juice
Tomato is good for cancer. But very few people know the excellent home remedy it can give for wrinkles. The wonderful component is lycopene and it helps protect the skin in many ways.
Consumption of tomatoes provides the body necessary strength to the internal organs of the body and also the exterior (skin).
Some people are allergic to tomatoes. They may suffer from adverse reactions such as dizziness, mild spasms and diarrhea.
7. Aloe Vera
The plant contains malic acid containing the ability to reduce age and wrinkle signs. In fact, it improves the elasticity of the skin. It is very easy to prepare the extract from the gel. You can cut the leaf. Now extract the gel, apply on the affected areas. Leave for twenty minutes. You can then wash with hot water.
Many skin care products have aloe vera. You can see them in the skin products that are available over the counter.
But please consider the side effects. If you are allergic to onions, garlic and tulips, please do not try the aloe vera option. You can suffer from rashes.
8. Cucumber Slice
The word of cucumber in summers gives you instant relief from the red hot sun. Cut the cucumber to pieces and mix them with honey. Now, use the honey-coated cucumber to rub over the hands and other parts of the deeply affected areas. Do the rubbing for at least five to ten minutes. You can get better results after continuing the practice for a week.
9. Watermelon
Have you relished watermelon in a hot summer? Yes, the fruit not only hydrates your body. It also gives the necessary nutrients of minerals and vitamins. The medicinal component in tomato, lycopene is also found in watermelon. This component protects the skin cells from damage caused by the Sun.
The rind of watermelon contains minerals which have collagen enhancing properties. You can apply the juice and massage it for fifteen minutes. Leave them unhindered for fifteen minutes. Then you can wash them with hot water.
10. Carrot Paste
Carrot has high content for vitamin A, necessary for the prevention of wrinkles. The vitamin enhances collagen production. Thus the skin becomes smooth and looking young.
Grate the carrot to a fine paste. Boil them in water. Now mix them with honey. Now apply the paste to the wrinkled areas. Give some time for the mixture to dry. Use hot water to wash off the mixture.
You can also include carrots as a major part of the diet. Do you want information on vegetables high in Vitamin A? Here they are – dried apricots, sweet potatoes, bell peppers, spinach and lettuce.
11. Coconut Oil
Coconut oil is rich in antioxidants. So they prevent free radicals from causing damage to the skin. Other important components are vitamins A, E required for the production of collagen. They help keep the skin in perfect shape. You need to warm the oil and rub the skin for ten minutes. The activity should enhance the flow of blood in the hands. Thus, the factors for the development of wrinkles come to a perfect stop.
12. Natural Methods
A. Can you prevent the wrinkles from formation?
The answer is a Yes. Wrinkles can also form because of more exposure to the Sun’s UV rays. It results in damage to the skin cells. By wearing gloves, you can help avoid the rays.
B. Sun Cream
You can apply sunscreen cream to avoid the hands and other parts of the body. Thus you can prevent the formation of wrinkles. By avoiding the red-hot sun, you keep the skin smooth, healthy and wrinkle-free.
C. Drink Plenty of Water
By drinking plenty of water, you keep the body hydrated. The cell and tissues stay refreshed. Under dehydration, the cells become weak, brittle and thin. In due course of time, wrinkles happen.
D. Avoid smoke/drink
If you consume alcohol, then the cells of the skin become weak. The oxygen content gets reduced, and replaced with carbon monoxide in the skin. In the process, the skin suffers from dehydration. The next process is the formation of wrinkles.
E. Sleep
It is the fast-paced life. Everyone wants to be active on social media. When you become immersed in social media platforms such as Facebook, you lose account of time. During sleep, all the parts of your body get replenished, even the cells of the skin. The damaged cells get repaired.
Conclusion
As mentioned before, an impression is made in less than seven seconds. And yes, you should have a presentable appearance. Wrinkles on the face and hands can make your personality take a backseat. So, is there also another way by which you can reduce the formation of wrinkles and other age-related factors? Yes. Exercise. You can keep the body and mind fit and ready to take any challenges by indulging in physical activity.
Do you stay in Hyderabad? Do you find the scant motivation to exercise? Do you feel that you need the services of a personal fitness trainer? Yes? Then we have got the right answer for you. It is easy to hire the best gym trainers in Hyderabad within four minutes. There are an entire set of home services companies in Hyderabad which have in their payrolls even top quality fitness trainers. They all have apps which you can download, and place a request. You can even select the best trainer as per the budget and schedule the meeting as per your convenience. With regular physical exercise, the process of aging will slow down and your skin remains always fit.
