Top 4 Himalayan Salt Lamp Health Benefits

Have you seen a Himalayan salt lamp before? Do you use one? While they are an attractive item to display around the house, these lighting devices are more than just attractive night lights. Himalayan salt lamps are beneficial in filtering froths from the air, among other things. If you want to know more about the different benefits of Himalayan salt lamps, give this article a read! You will learn a lot, so sit back, relax and enjoy the read!

Himalayan Salt Lamp: What Is It?

Himalayan salt lamps are produced from pink salt crystals that are hewed from the edges of the Himalayan Mountains. These mountains are the only place where you can get genuine Himalayan pink salt. Bearing that in mind, the lamps may differ in color, from a lighter shade of pink to a more casual pink with an orange hue, depending on its mineral concentration. Himalayan salt crystals are mined, excavated out and fitted with bulbs in order to produce both heat and light. Himalayan salt rock lamps may also come in a basket form, with a light underneath a collection of smaller blocks.

Many people use this type of salt crystal bedside lamp for various reasons. The calming, pink glow of it may encourage deep relaxation, and they also make an organic-feeling and attractive decoration, creating a more balanced and cheerful space. These benefits alone already make salt lamps a comfortable addition to practically any home.

Did you know that Himalayan salt lamps have a lot of health benefits, too? These benefits are unique – as the lamp is thought to improveme the soul, mind and body. You will learn more about these health benefits later in the article.

The Himalayan Salt Lamp: How Does It Work?                    

We know that salt draws water molecules from its surrounding environment, including those that float around the room. However, water molecules are not the only unseen substance that surrounds you; there are also various allergens, including mold, pollen and dust. Not only that, but viruses and bacteria may also be present.

A single huge block of salt, such as the Himalayan salt rock crystal, may work by enticing the water molecules in the room, and in doing so, pull all of the contaminants and pollutants attached to the molecules. Salt rock bedside lamps are also essential in detoxifying the room by catching and holding onto these particles. Then, as the bulb heats the lamp, the water vapor is released back into the air without its contaminants.

Alongside all of its hygroscopic benefits, Himalayan natural salt lamps are also essential in releasing negative ions into their neighboring environment. For those who are curious, negative ions are oxygen atoms that have extra electrons on them.

Negative ions occur naturally in water, sunlight and air. We know that nature has its own capacity to heal. The proponents of the Himalayan salt lamps claim that salt rocks may mimic, to a certain point, the feeling you acquire from being outside your home.

Benefits of Himalayan Salt Lamps

Here are the top 4 benefits of Himalayan salt lamps:

  • Helps reducing radiation. We already know that we are living in a time where electromagnetic radiation is at its peak – that is nothing new. You know what emits this? The gadgets that we use! The good news is Himalayan salt lamps might be a good way to reduce this. The electromagnetic radiation may form an unhealthy positive ion, but salt lamps emit low levels of positive ions that cancel the negative ions.
  • Helps ease asthma. Himalayan salt is frequently used in inhalers, especially to provide relief for patients with asthma. In the fact, using salt therapeutically may be beneficial in treating various asthmatic conditions.
  • Aids in sleeping. Himalayan salt lamp are essential in reducing anxiety and boosting the mood, which, in turn, helps improve sleep quality. In terms of color therapy, its warm pinkish-orange color helps calm and sooth the mind. Another interesting fact is that the lamp gives off negative ions, essetional in creating biochemical reactions which increase seratonin levels.
  • Helps purify the air. A Himalayan salt lamp attracts water vapor to it, thus trapping the water pollutants that are in the air. The lamp will then release the water vapor back into the air without its pollutants. This, in particular, is the best health benefit of a Himalayan salt lamp.


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