Treatments For Personality Disorder: Are These Really Effective?


A personality disorder is a mental condition, which may cause a damage in lives and relationships if left untreated and undiagnosed. When people have this kind of condition, they may express a lot of emotions and different behavioral patterns that are way disadvantageous to any relationships. This may cause a friend or a family member to withdraw from that particular person. However, getting scared of it is natural but disregarding a person is not a good thing to do since this condition is curable. The treatments for personality disorder are all for the betterment of the mental health. To now more about his, continue reading on to this article.

What is a Personality Disorder?

The term personality disorder is actually a broad term for a number of mental conditions. Furthermore, this term has already been common in the psychiatric and medical circles for the past years. This condition may affect the personality and the behavior of a person in so many ways. Generally, the mental disorders are situations wherein the negative patterns of behavior and thinking become long-term concerns, which may lead to views of the world and one’s self in ways that is far way different from the cultural norms. Furthermore, there are various manifestations of personality disorder. This is from poor impulse or cognition control to a social dysfunction and reduced emotional capacity.

A personality disorder is a mental disorder wherein you have an unhealthy and rigid pattern of thinking, behaving, as well as functioning. Anyone who ahs a personality disorder may a trouble in relating themselves to people and various situations. this may cause them to have various problems and various limitations in school, work, social interactive activities, and relationships.

There are some cases of this condition that the patient doesn’t realize that he has the condition because the way of thinking as well as behaving may seem natural. Moreover, when you have the condition, you may also blame it on the challenges you are facing. This condition usually begins in the teenage years or in the early adult years.

Types of Personality Disorder

Here are some of the types of personality disorders:

  • Obsessive-compulsive personality disorder- this type of personality disorder is primarily characterized by the compulsion to engage in a repetitive type of thought patterns and behavior.
  • Dependent personality disorder- in this particular type of personality disorder, the patient tends to have a hard time in functioning without the help or encouragements from other people.
  • Avoidant personality disorder- patients who have this condition may often get shy and may have a feeling of insufficiency. They tend to be hesitant in confronting other people about their own problems or to even express their feelings.
  • Narcissistic personality disorder- this may cause the patient to have an inflated view of themselves as well as their importance.
  • Histrionic personality disorder- this type of personality disorder is often characterized by acting in an exaggeratedly dramatic and emotional way. Moreover, they usually do it to draw attention from other people.
  • Borderline personality disorder- this may cause the patient to have unstable emotions as well as mood swings. Contrasting the bipolar syndrome, this doesn’t usually occur repeatedly.
  • Antisocial personality disorder- those who have this condition, they tend to disregard what other people’s rights and feelings. Furthermore, they also tend to perform various criminal acts to fulfill what they want.
  • Schizoid personality disorder- this makes the patient avoid any social interactions and become unresponsive to various social cues. The condition spreads beyond being introvert.
  • Paranoid personality disorder- this may cause the patient to have a suspicion that everyone that’s around him may mistreat him.

Effects of Personality Disorder

Here are some of the long- and short-term effects of the condition:

  • Declining physical health because of the lack care
  • Attempted suicides
  • Suicidal thoughts
  • Depression
  • Mood swings
  • Increase in the withdrawal from socialization
  • Having a difficulty in relationships.

Symptoms of Personality Disorder

The condition may affect the mind. However, it may drive people away to disregard their physical health too. For instance, a person who has schizophrenia or the like conditions may neglect personal hygiene or may suffer from insomnia because of some fearful thoughts. The condition of having a personality disorder is hard to diagnose by people who lack significant medical background. Hence, it is important to have a detailed psychiatric evaluation.

Treatments for Personality Disorder

Here are some of the most efficient and effective treatments for personality disorder:

  • Better sleeping habits. Having enough rest or sleep is necessary for getting rid of the condition. lacking sleep may only worsen the condition.
  • Aromatherapy. The essential oils are beneficial in improving the anxiety levels, stabilize hormones, and eliminate depression as well.
  • Exercise. This is one of the best treatments for personality disorder. This help in releasing serotonin thus giving the mind a sense of satisfaction.
  • Learn about your condition. Understanding deeper about your condition may help in making it easier for you to cope up with the condition.
  • Yoga and meditation. Both of these are beneficial in calming any physical and mental issues.


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