8 Hidden Health Benefits of Mace (Javitri)

Mace also known as ‘Javitri’ in Hindi is an amazing spice known for its wonderful aroma and fragrance. From the ancient time mace has been used extensively in the form of ayurvedic medicine for curing various health issues.

Here are some of the health benefits of Javitri which would surely help in giving you a disease free body and a good health.

Cure Digestive Problems

Mace is quite helpful in curbing all stomach related problems like gastritis, constipation, bloating and stomach ache.

You can start consuming a small part of mace daily in your meal for the healthy bowel movements.

Removes Kidney Stone

Mace works as an ayurvedic medicine for eliminating kidney stone and other kidney related disorder.

If someone is having kidney stone then he should immediately start taking mace in his or her meal for easy cure and prevention.

Maintains a Good Oral Hygiene

Mace can be used fruitfully for removing all the dental problems like bad breath, toothaches, dry mouth, mouth ulcer and aching gums.

For fighting all the above oral problems use powdered form of mace and apply it on your toothbrush for brushing your teeth. Follow the remedy twice a day for maintaining your teeth in a good and healthy position.

Control Diabetes

All the diabetics’ patients are recommended to eat mace for curing the problem of diabetes. Mace is also quite efficient in improving the blood circulation level in your body.

Enhances your Appetite

Mace works effectively in opening and encouraging your hunger level. Adding small amount of mace in your daily meal can help you to increase your appetite and will also resolves your health issues easily.

Relief to Joint and Muscles Pain

Mace contains many anti-inflammatory properties in it which make it more powerful in providing you relief from the pain of arthritis, muscles and joint pain.

Cures Problems like Cold and Cough

Being antiseptic and anti-inflammatory in properties, mace is quite effective in protecting your body from various germs, infections, flu and other viral diseases.

The people who are suffering from the problem of asthma should start consuming mace in the powdered form with a glass of warm water twice a day.

Stress Reliever

Mace is also much helpful in removing all kind of mental and physical stress from your body. Start taking mace as an ayurvedic medicine for curbing your mental problems like tension, depression and insomnia.