Wheatgrass is a type of grass that belongs to the same family as barley, oats and rye. It can be pressed into a juice using either an electric juicer or natural methods and is often drunk for therapeutic reasons. You see, wheatgrass offers a lot of health benefits, which is why it’s growing in popularity. Many business owners are starting to see the perks of producing wheatgrass-based drinks, but beware of how costly they are and how nutrient-stripping the processing stages might be. If you want to make sure you get all the potential health benefits, you should learn to make it on your own. Keep reading to learn more!
1. Wheatgrass Juice is Cleansing
Wheatgrass juice can lower blood pressure, cleanse the blood and organs and clear the intestinal tract of debris. This helps reduce your chances of getting colon cancer and reduces the risk of obesity. Additionally, wheatgrass can get rid of heartburn and other digestive disorders.
2. Wheatgrass Juice Keeps Your Blood Healthy
By drinking wheatgrass, you’ll restore the alkalinity of your blood by removing acidity and lessening internal aches and pains. The juice can also cure ulcers, diarrhoea and other digestive issues, since it’s good for cleansing your body. Moreover, wheatgrass juice can protect your kidneys and liver and strengthen your cells.
3. Wheatgrass Juice Fights Cancer and Other Toxins
Wheatgrass juice can reduce your chances of developing tumour, getting drug poisoning or having cell destruction. Sure, growing wheatgrass can be a lot of effort, but it’s worth it. You see, it can provide you with several useful enzymes. It may just be time for you to invest in an electric juicer and make your own, but be sure to drink the juice immediately. Never cook the plant, because that will strip it of its key nutrients.
4. Wheatgrass Has Anti-bacterial Properties
It has healing properties and many amino acids and can be used to treat throat issues and reduce constipation. Today, wheatgrass can be bought as fresh produce, frozen juice, a powder or in pill form. Aside from drinking it, you can also use the plant to reduce itchy skin or put it in your shampoo to get a softer, less itchy scalp or mend damaged hair.